7 Creative Uses for a Can of Chickpeas

Georgia Perkins
2 min readMay 1, 2020

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While there are few foods I don’t like in all honesty, several top my list of all time favorites. And one of those without question is hummus, chickpeas’ claim to fame. Yet I’ve also discovered that chickpeas are remarkably versatile in both savory and sweet dishes thanks to their texture and mild flavor.

Likewise, chickpeas (aka garbanzo beans) are incredibly nutrient-dense, a great source of plant-based protein and budget-friendly. You might have a can, or several, already sitting on your pantry shelf just waiting to be transformed into a delicious, nutritious meal or sweet treat.

Check out the easy recipes below to get those creative juices flowing. Let me know what you try out by tagging me on social media @goodness_with_g and using the hashtag #goodnesswithg.

Happy cooking!

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Georgia Perkins
Georgia Perkins

Written by Georgia Perkins

Georgia is an Integrative Nutrition Health Coach & Holistic Nutritionist, and health & wellness blogger. Read more at www.goodnesswithg.com & @goodness_with_g.

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