6 Ways to Fight Off the Sunday Scaries for Good

I know I’m not alone when I say that Sunday dread can be real. Despite how fun or relaxing one’s weekend might have been, we can all suffer from the doom that seems to rear its ugly head like clockwork.

As someone who has long struggled with anxiety as it is, this couldn’t be more true. Throughout high school and college, I battled the Sunday scaries big time even though the worry…